December 28, 2018
Systems vs. Goals: Is it time to toss out the resolutions?
When it comes to New Year’s resolutions, many of us put the same things on our list year after year: lose weight, exercise more, travel, …
November 27, 2018
From all of us at Lexercise: a very happy holiday season!
Over the holidays families often have a little more time together at home, and we hope if you have a young reader in your home …